seasonal depression

feeling SAD
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Help! Why Am I Feeling SAD and How Do I Cope?

Seasonal Affective Disorder is estimated to affect 10 million Americans, especially those far from the equator. A further 10 to 20% will have a mild form of SAD. SAD, commonly called the “winter blues,” is a serious condition that can negatively affect an individual’s daily life. While scientists are still seeking to understand SAD, there […]

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