Lifestyle

4c9b65ba319eee05f3c4b3bd8a767c37
Lifestyle

7 Tricks Anyone Can Use To Make Friends In A New City

Imagine moving into a new city, where you know absolutely no one! Scary right? I know. You can get nervous, especially when you have no idea how to meet people in a new city We all need friends in our lives, for one reason or another. But the challenge is in making new friends. Today we […]

Read More
woman on yoga mat meditating
Be Healthy
Lifestyle

A Working Woman’s Guide to Getting the Benefits of Daily Meditation

Numerous studies have shown the benefits of daily meditation. Think you are too busy? Keep reading to learn how to fit daily meditation into your life. 

Read More
beach vacation
Lifestyle

Here Are The 7 Best Vacation Destinations That Are Guaranteed To Make You Happy

Do Americans just love to work or are they shortchanging themselves? Because half bail on their vacation days each year to the tune of 662 million unused vacation days!  That’s a lot of vacationing being missed. And for some, the effects show with symptoms including fatigue, forgetfulness, irritation, and lack of motivation. Sound like you?  Truth be told, we all need […]

Read More
cooking preparation
Lifestyle

What Does the Science Say? 5 MCT Oil Benefits

As the popularity of the keto diet rises, so does the interest in MCT oil and how people are taking advantage of its health benefits. But with so much information circulating about this diet or that diet and this oil or that oil, it can be hard to figure out what really deserves your attention. […]

Read More
soldier
Lifestyle

What Are Challenge Coins? The History and Tradition That’s Still Alive Today

Have you ever heard of a challenge coin? If you’ve served in the military, the answer is likely to be a resounding yes. Challenge coins go back several generations (or beyond), and even presidents have hopped on board the challenge coins bandwagon over the last 20 or so years. Some presidential challenge coins are more […]

Read More
two women
Lifestyle

5 Creative and Entertaining Date Night Ideas for Women

A lot has been changing about relationships in the present day. Not only has dating become a fresher and sexier arena, but people are also looking for real love. In fact, 88% of American couples that have gone the distance did so for love of their new spouse. Before marriage, of course, comes love. But […]

Read More
woman and dog
Be Healthy
Lifestyle

Dogs Over Diamonds! 11 Unexpected Health Benefits of Having A Dog

They say they’re a man’s best friend—and for good reason. A dog is a big responsibility, but the benefits of having a dog can make for a life-changing experience for all the right reasons. Here’s why some puppy love can bring you health benefits you may never have considered.  1. A Dog Will Keep You Fit We […]

Read More