Be Healthy

marijuana for menstrual cramps
Be Healthy

The Ultimate Guide on Using Marijuana for Menstrual Cramps

Millions of women suffer from terribly painful cramps during their period and haven’t found any relief. But with the legalization of medical marijuana in many states, women are finally getting the relief they deserve. Here is your guide on how to use marijuana for menstrual cramps.

Read More
skin protection
Be Healthy

7 Tips for Skin Protection

Protecting your skin from the elements, especially the sun, is important to keep your skin looking youthful and radiant. Read here for 7 tips for skin protection to make sure your skin stays healthy.

Read More
baby formula
Be Healthy

The Ultimate Guide to Choosing the Best Baby Formula for Your Baby

You want the very best for your beautiful little baby. Who doesn’t? And as any mama knows, making sure your baby grows up to be healthy and strong starts with what you’re giving your little one to eat. Unfortunately with so many baby formula brands and products on the market these days, this can be […]

Read More
drinking green tea
Be Healthy

15 Benefits of Drinking Green Tea

People are always looking for the next great superfood. A single food or drink that can make a massive difference for your body. A tried and true superfood is green tea. Green tea has been an essential part of a healthy diet for centuries, and scientists seem to keep finding more and more benefits of […]

Read More
ways to eat healthy
Be Healthy

10 Simple Ways to Eat Healthy and Feel Great

As humans, we often forget to focus on our health. So many of us are worried about making enough money to pay bills and afford rent. As a result, what we fuel our bodies with becomes a less important priority. We end up surviving off caffeine and junk food that does not benefit our well-being […]

Read More
how to improve your mood
Be Happy
Be Healthy

How to Improve Your Mood and Feel Better Fast

Let’s face it: It’s easy to feel down. The stress of modern life can seem inescapable at times. There’s no shortage of things that can contribute to a bad mood. We all have to deal with work deadlines, household chores, and personal conflicts. Today’s world is so chaotic that more people feel stressed than ever […]

Read More
health tips for women
Be Healthy

10 Essential Health Tips For Women

Staying healthy is a hard thing these days, especially since work is long, fast food is cheap, and stress is abundant. So, ladies, how do we stay healthy in this day and age? Well, we’ve assembled ten health tips for women, and some of it seems like it’s never talked about. All of them will […]

Read More