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Be Healthy

My Feet Hurt! How to Diagnose Foot Pain

Your friends warned you about calling on Dr. Google for medical advice. But your feet hurt!  Maybe you don’t have time for a non-internet doctor. Or you are hoping the pain will just go away.  There are times when you should see a doctor. (And remember…the internet does not have a medical license!). In the […]

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Lifestyle

Dogs Over Diamonds! 11 Unexpected Health Benefits of Having A Dog

They say they’re a man’s best friend—and for good reason. A dog is a big responsibility, but the benefits of having a dog can make for a life-changing experience for all the right reasons. Here’s why some puppy love can bring you health benefits you may never have considered.  1. A Dog Will Keep You Fit We […]

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Be Beautiful
Be Healthy

7 Essential Lip Care Tips to Keep Lips Healthy and Beautiful

There are few things you love more than slathering on a good face mask or trying out a new moisturizer.  Your beauty shelf is always expanding, and you study up on the latest crazes in lotions and potions.  But one thing that even the best beauty bloggers often overlook?  The importance of proper lip care.  […]

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Forever Young: Everything You Need to Know About Preventative Botox

Botox was first approved in 1989 but by 1997 it was so popular, supplies even ran out. It’s still a household name in 2019. The American Society for Aesthetic Plastic Surgery (ASAPS) showed Botox was the top nonsurgical procedure in 2017. You might assume Botox is something you’ll get in a few years’ time. But you don’t […]

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Support Tips: How to Help a Recovering Alcoholic Stay Away From Alcohol

15 million. That’s how many people in the United States struggle with some form of alcohol use disorder. And how many people actually receive treatment for it? Eight percent. That’s only 1.2 million people of those 15 million. So if you know someone who’s a recovering alcoholic, then they have something to celebrate just for […]

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Happy, Healthy, Sober: 5 Must-Know Benefits of Sobriety

Going from a life of addiction to a life of sobriety may seem like a completely unattainable goal. In the depths of addiction, sobriety may not even seem like an option at all.  But the truth is that achieving sobriety is a life-changing event. It’s a way to get your relationships, career, health, and finances […]

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Don’t Let Psoriasis Ruin Your Fun: 5 Tips for Traveling With Psoriasis

For nearly half of Americans, the pre-boarding process is the most stressful part of traveling. However, if you’re you’re one of the 7.5 million people in the U.S. with psoriasis, your biggest fear is that a flare-up will ruin your fun. Not to mention that you don’t want to deal with the judgmental eyes of […]

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