Author: Beauty and Fashion

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Lifestyle

A Working Woman’s Guide to Getting the Benefits of Daily Meditation

Thousands of scientific studies have shown the many benefits of daily meditation. These include stress and anxiety reduction, improved attention span, pain control, and better quality sleep. And if there’s anyone who needs all those great benefits, it’s today’s busy working woman!  But before you argue that your to-do list is already too full, you don’t have to meditate for […]

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Be Happy
Sofia's Picks

Best Friend Gifts: Top 5 Unique Gifts Your BFF Will Love

You know her better than anyone but it’s still hard to find an unexpected gift she’ll actually love. Check out our top five creative best friend gifts.

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wine serving size
Be Happy

Half Empty or Half Full: Do You Know the Real Glass of Wine Serving Size?

Pouring yourself a glass of vino at night? You likely pour too much. Prepare to be shocked by the real glass of wine serving size.

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foods for healthy skin and hair
Be Beautiful
Sofia's Picks

9 Best Foods for Healthy Skin and Hair

You don’t always have to spend tons of money on expensive shampoo for healthier skin and hair. Here, we discuss 9 of the best superfoods for good skin and hair. Some of the best tools for amazing skin and hair health are right there in your local grocery store.

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diamond and tweezers
Be Stylish

7 Need to Know Jewelry Trends For Women in 2019

The average American expects an engagement ring to cost them between $1,000 and $5,000.  But, not all of your jewelry needs to be this expensive. This is lucky as jewelry is a great way to change a look without breaking the bank or buying new clothes. If you’re hoping to stay in trend, you definitely need […]

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hair removal tools
Be Beautiful

Here’s Your Ultimate Overview on All Forms of Hair Removal

Did you know that hair is the fastest growing tissue in the body? No wonder we are constantly devoting time and money to keeping body hair under control! Of course, nothing beats the well-groomed feeling of silky bare skin.  But this enviable feeling comes at a price. One survey revealed that the average woman spends roughly 65 entire days […]

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rainbow colored hair
Be Beautiful

Best Products for Color Treated Hair

It’s important for you to know that you can’t treat your hair the same after you’ve colored it. Not giving your colored hair the appropriate type of care and treatment could lead to break-off and damage. The last thing you want is for your lustrous locks to turn dry and brittle. The best way to give […]

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