As a modern woman, there is a lot that you have to handle in your daily life. From work, to family, to education, to physical and mental health, it seems like your tasks are never going to end.
It can be easy to focus on all the things you need to do, and sometimes we lose track of pleasure and the sensual side of life. You might come to a point where you want to become more of a sensual woman, but you haven’t considered yourself that in a long time, if ever.
You deserve to experience the sensuality of your body and your life. If you are nervous or feel overwhelmed with this idea, that it okay. The good news is that you have come to the right place by reading this article.
Below are several techniques you can use to fully express your sensuality.
Learn How To Be Comfortable in Your Own Body
Sensuality is, of course, directly tied to our physical bodies. It’s important to connect with your body and listen to its needs and desires. This step is all about accepting that your body is not separate from you as a woman.
Start by wearing comfortable clothes on a daily basis. Walking around in clothes that make you feel out of place is not pleasing, and pleasure is your ultimate goal!
Take long looks at yourself naked in the mirror. Learn to love and accept your body exactly as it is – there is nothing you need to change about it. Your body doesn’t need to look perfect in order to feel perfect.
Listen to Sensual Music and Dance To It!
Music is a great opener for movement and love of the body. If you don’t have any sensual music that you can think of off the top of your head, do a little bit of research. There are plenty of sensual playlists people have created online.
When you find music that you think you can move to, start dancing! This can really scare some people, but don’t be afraid to really let yourself get into it. In fact, dance in front of a mirror and watch yourself – no one else has to see (unless you’re into that).
Write Down Your Ultimate Sexual Fantasies
Exploring sensuality is the same thing as exploring sexuality. If a part of your sex life has experienced trauma or repression, it is time for you to let that go. Accept that your body is an avenue for ultimate pleasure, and you deserve that no matter what.
One great tactic is considering what your favorite sexual fantasy would be. If you have never thought about such things before, that is okay. Here is a list of some of the most popular fantasies that could give you an idea of what you might be into.
Start writing down what kind of sexual situations interest you. Don’t be afraid to share these with your partner – otherwise, how would he or she know how to please you?!
Consider Exploring Sex Toys and Masturbation
If you don’t have your favorite sex toys figured out yet, it is time to take care of that. You definitely won’t be alone in this. The industry of adult toys enjoys a $15 billion profit every year.
Talk with your partner about what he or she might enjoy buying, and even consider going to the adult store together to pick something out. If you don’t have a partner, just do your own research.
As a woman, your sexual pleasure can be tricky to figure out. Allow yourself plenty of time to explore your body to discover its favorite sensual spots. There are so many different kinds of toys available, you won’t have trouble finding something perfect for you.
Practice Healthy Self-Care
Believe it or not, self-care is a crucial part of sensuality. Listening to your body’s needs and aches will allow you to grow the connection you are trying to build with it.
Start with physical health by going to the doctor. Make sure everything is in order for you to have all the sex you want. Having this peace of mind will go a long way in increasing your comfort-level in bed.
Then, take care of any mental health practices you need to. If you struggle with sensuality or sexuality because of some past baggage, you might consider therapy. Unblocking those issues will even further your sexual prowess.
Self-care can be as simple as a spa day every once in a while. It can also be a complicated, long-term process. Be honest with yourself about your needs and wants, and you will reach the desired level of sensuality eventually.
Sleep in the Nude
One very simple tactic to open up your sensuality is by sleeping naked. Wearing clothes to bed might make you feel safer, but it really is not necessary. If you have kids or roommates in the house who you would rather don’t see you in the nude, that’s exactly the point of robes!
Going to bed in the nude will train your mind and body to think about nakedness every night. This will, even if only in your subconscious, start to get you in the mood for sexy time.
Not only will your mentality feel more engaged in the possibility of sex, but your body will feel more comfortable as it rests. The more comfortable your body feels during sleep, the more comfortable you will feel in your body when you are awake.
Walk, Think, and Act Like the Sensual Woman You Are!
At the end of the day, you need to remember that you already are as sensual as you need to be. Your body and your womanhood are so, so powerful. It is time you recognize that you deserve to experience that power through sensuality.
Go throughout your day telling yourself that you are sensual, sexy, and powerful. Soon enough, you will start to believe it if you don’t already.
We know how important it is to feel sensual and powerful. That’s why we’re here to help, and we encourage you to check us out today.